***CONGRATULATIONS TO STACEY CUNNINGHAM WHO HAS WON THIS GREAT PRIZE!***
We are running a prize draw on our Facebook page where you can win a 30-minute sports massage. To enter, simply visit www.facebook.com/AWosteo/posts , like our “win a sports massage” post, and add…
If you are experiencing pain in the back of your ankle, heel or lower calf, you may have a problem with your Achilles tendon.
Tendons are tough bands of fibrous tissue, connecting muscles to bones. The Achilles is the thickest tendon in your body, connecting the muscle…
What is a Migraine Headache?
The World Health Organisation describes Migraine headache as a common type of primary headache, usually affecting only one side of the head, and producing moderate to severe pulsating pain. This type of recurrent headache is often accompanie…